Performer Wellness Workshop

Service Description

*Please note* The price for this workshop is $15. Payments made through our website include a $1 service fee. If you would like to avoid the service fee, please call the theatre to book. Join professional actress and yoga enthusiast Tori Palin for an empowering evening focused on performer wellness. In this hands-on session, you'll discover how to care for your body as your primary instrument. Through guided movement, breathwork, and mindfulness techniques, you’ll learn to release tension, connect your mind and body to your character, and sustain energy through the physical demands of performance. Whether you're preparing for a show or want to learn how to care for your body as a performer, this class offers tools to help you build stamina and maintain proper performance techniques.